Exercise & Rehabilitation

After a consultation with your physiotherapist, you may be required to continue with exercises to help with your rehabilitation. It's extremely important that you continue with these exercises as your physiotherapist is helping to reduce your down time and get you back to 100% as quickly as possible. We offer a range of exercisers, bands and tubing to help aid in your speedy recovery.

Digiflex Hand Exerciser

Ergonomically designed finger and grip strengthening device, with individual spring resistance for each finger which allows specific finger strengthening or grip strengthening of all fingers.  Ideal for rehabilitation following finger and hand injuries or as a general strengthening device for musicians, climbers and ball handling athletes.
 

Eggsercizer Hand Exerciser

Ergonomically-shaped hand exercised provides just the right type of resistance for effective hand exercise anywhere.  It fits the contours of the hand remarkably well.

Norco Exercise Ball

Economical burst-resistant balls provide versatile workouts for rehabilitation and exercise.

Norco Exercise Balls help improve core stabilization by training the muscles of the spinal column as the body works to stay in balance. Ideal for exercises involving flexion, extension, equilibrium reactions and postural adjustments.

Made of nonslip, heavy-duty vinyl, these balls deflate slowly if punctured. These balls are for indoor use only and can be used while seated, standing, on the floor or against a wall.

Norco Exercise Balls are tested to support up to 550 lbs. (250 kg). Not intended for heavy lifting. Latex Free.

Each Norco Exercise Ball includes:

  • Ball with plug
  • Plug Remover
  • Pump
  • Measuring Tape
  • Exercise Poster
  • Nozzle adapter
 

Stretch Range Shoulder Pulley

This is an over the door pulley at a lower cost, simple to use device, the stretch ranger helps increase and maintain range of motion in all planes of shoulder motion.  Used in the home, it allows patients to increase the gains made in the clinic and helps speed up the recovery process.
 

Exercise Band

This is used in the rehabilitation and strengthening of joints in the musculature system. Metron Exercise Band can be used with ROM exercises to provide resistance and a resultant increase in strength. Use of Metron Exercise Band can be throughout the rehabilitation process as it comes in varying grades of resistance, ranging from easy to super heavy. The resistance is marked by colour of the band, light colours = light resistance, and dark colours = heavy resistance.
 

Exercise Tubing

 This is used in the rehabilitation and strengthening of joints in the musculature system. Metron Exercise Tubing can be used with ROM exercises to provide resistance and a resultant increase in strength. Use of Metron Exercise Tubing can be throughout the rehabilitation process as it comes in varying grades of resistance, ranging from easy to super heavy. The resistance is marked by colour of the band, light colours = light resistance, and dark colours = heavy resistance.